China-Toronto
LEVEL 1 - SEMINAR
After 3 years, Coach Jianping Ma is once again back to Toronto!
Join us on Saturday August 8th, for a full day of theory and technical practice. Learn from this wonderful Olympian Medallist and Weightlifting Coach. You will not regret! His Knowledge and willing to teach is enormous!
WHAT TO EXPECT:
Expert instruction in Chinese weightlifting technique for the snatch, clean, and jerk using a professional learning progression
Theory: an introduction to Chinese weightlifting philosophy and underlying scientific principles
Snatch: 7 progressive exercises to build up to a full snatch from the floor
Clean: 6 progressive exercises to build to a full clean from the floor
Jerk: 5 progressive exercises to perform a squat jerk and split jerk
DATE/LOCATION:
Saturday August 8th, 2010
1051 PAPE AVENUE, TORONTO, ON, M4K 3W3,
PRICE:
$600 CAD