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China-Toronto

LEVEL 1 - SEMINAR

After 3 years, Coach Jianping Ma is once again back to Toronto!

Join us on Saturday August 8th, for a full day of theory and technical practice. Learn from this wonderful Olympian Medallist and Weightlifting Coach. You will not regret! His Knowledge and willing to teach is enormous!

WHAT TO EXPECT:

  • Expert instruction in Chinese weightlifting technique for the snatch, clean, and jerk using a professional learning progression

  • Theory: an introduction to Chinese weightlifting philosophy and underlying scientific principles

  • Snatch: 7 progressive exercises to build up to a full snatch from the floor

  • Clean: 6 progressive exercises to build to a full clean from the floor

  • Jerk: 5 progressive exercises to perform a squat jerk and split jerk

DATE/LOCATION:

  • Saturday August 8th, 2010

  • 1051 PAPE AVENUE, TORONTO, ON, M4K 3W3, 

PRICE:

Register Now

$600 CAD